Yellow

Yellow 7th Kyu

Yellow belt is the second step in Sullivan’s Karate School. The techniques required to successfully earn a yellow belt are listed below.

Click here to download Yellow book

Stances

  • Formal Attention Stance
  • Get Ready Stance
  • Forward Fighting Stance
  • Side Fighting Stance

Strikes

  • Forward Punch
  • Reverse Punch
  • Hammerfist
  • Split Fingers
  • Back fist

Blocks

  • High Rising Block
  • Middle Block
  • Low Block

Kicks

  • Front Instep Kick
  • Side Thrust Kick
  • Front Snap Kick

Self-Defense

  • One Arm Wrist Grab
  • Two Arm Wrist Grab
  • Rear Shoulder Grab

Pattern

  • High Rising Block
  • Front Instep Kick
  • Hammerfist
  • Reverse Punch
  • Forward Punch
  • Cover